Tag Archive | veggies

GMV: Fad Diet?

So Becoming vegetarian / vegan/ organic /GMO free or anything that can ultimately better your health is being label as a “fad diet” via people on the internet, or certain persons I’ve talked to have said “fad diet” in the same sentence as Veg/ organic/ GMO free.

Let me take a moment of my day to define a “fad diet” Using my ever so trusty Google page definitions :

–>A fad diet is a weight loss plan or aid that promises dramatic results. These diets typically don’t result in long-term weight loss and they are usually not very healthy. In fact, some of these diets can actually be dangerous to your health.

Hmm, I think those whom say that the above mentions is a fad diet are wrong, yep wrong and more or less ignorant. Because how is consuming mainly organic food a means of “extreme weight loss” or even GMO free. How is becoming vegetarian a diet that “promises dramatic results”, when I choose to become a vegetarian the only thing dramatic it promised me is that I would be saving animals lives and not eating carcasses any more. Lastly how is consuming pure natural foods from the earth closest to their natural state “dangerous to [my] heath” 

I don’t know about you but I can tell you my reasoning to becoming Veterinarian/ vegan  are not of anything of a “fad diet” that’s for sure and if more and more people are doing it then the better! I personally choose this lifestyle (not fad diet) because it promotes health and longevity while being aware and conscious, I choose to eat a sustainable diet that doesn’t involve mass murder.

I’m sure ya’ll have opinions so lay them down in the comments! 🙂

Peace.

 

She cooks, I think :s

I’m not one to cook, mind you apparently if I put my mind to it I can.

Today I made my first ever soup, 100% vegan and it had some organic products in it. No added butter or oil, no added salt either.

I’ll let you guys know how it tastes and if it is good then I’ll blog my recipe 🙂

What is the difference between potassium and salt (sodium) ? does anyone know ?

Peace 🙂

Oh so meaty.

Well I’ve been exploring and researching the vegetarian/vegan lifestyle.

And I am in the thinking stage/ proactive stage.

I’ve been limiting meats and eating limitless veggies and fruits.

But as I have said I’m still researching and thinking.

The changes I’ve made now ?

~Include more veggies and fruits in my diet

~ Stop eating red meat ( I still consume chicken and eggs.)

UH ~Green juices and smoothies

~ Kale, everyday :).

So until next time maybe I can update you all in a week or so with a new accomplishment 🙂

How are you being healthier ?

Peace 🙂