I know I’ve taken a break from posting and y’all probably wondering what I’ve been up to regarding my health this is an older update. I will be posting a newer update soon enough 🙂
So what happen,
from March 20th-25th I was a pig, and did not workout.
Today (26 march it is changed i’m back on tract)
But from last week alone I gained 6 lbs, right so I’ve been mainly eating super healthy abundances of fruits, veggies, and working out. Last week I didn’t workout, I consumed high fat foods like pizza, tones of candy, cake, ice cream, Processed crap, I felt like crap I had a migraine for 3 days.
So a week off of the wagon really did suck, but it is all good now. Because I’m back on tract 🙂
Go fruit yourself as freelee would say!